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Yoga For Strength

Yoga For Strength

So my friend sends me this neat article titled “Yoga to Make You Strong”¬†which outlines some of the poses one may do to focus on key areas where you’d might want to work out. What’s cool about this article written by Ari Issacman Bevacqua is...
Recalibrating Through Yoga

Recalibrating Through Yoga

  Yoga has been a big part of my life ever since I started practicing in September 2011. I went into it as my last resort from dealing with a lot of stress and physically out of shape from not paying attention to my body. I was an emotional mess and spiritually...